Estoy | Sentado Prayer

This prayer is typically used for or as a centering prayer .

Begin by stating "Estoy sentado" (I am sitting) to ground yourself in the present moment. Estoy Sentado Prayer

"Tú conoces mi sentarme y mi levantarme; entiendes desde lejos mis pensamientos". 🕯️ How to Use This Prayer This prayer is typically used for or as a centering prayer

"You know when I sit and when I rise; you perceive my thoughts from afar" ( Psalm 139:2 ). Estoy Sentado Prayer