Awards & Recognition Specialists Since 1960
Awards & Recognition Specialists Since 1960
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more The Borderline Parent—A Survival Guide | Psychology Today
A long-standing community post on BPDfamily categorizes the book's advice into sections for partners, parents, and siblings, providing specific tools for ending conflict and setting boundaries.
Replacing self-harm or impulsive behaviors with self-soothing techniques. The Borderline Personality Disorder Survival Gu...
by Alexander L. Chapman and Kim L. Gratz is widely considered a foundational resource for navigating BPD, providing clinical insights alongside actionable coping strategies.
Useful blog posts and online resources summarizing its core teachings include: This is for informational purposes only
Posts like Rachel's Story on Rethink Mental Illness provide a first-person perspective on living with the "emotional tsunami" the guide describes. Core Coping Tools Highlighted
Used to steady oneself during intense episodes. Learn more The Borderline Parent—A Survival Guide |
Their article series breaks down the guide into common questions: what BPD is, how long it lasts, and day-to-day coping skills to manage emotional intensity. Practical Advice from Similar Blog Guides