Перевод : Эксперты советуют придерживаться регулярного графика сна и избегать экранов (телефонов/ТВ) перед сном. Study Tips for This Lesson
In the 9th-grade English textbook by , Exercise 3 on page 71 falls within Unit 3: A Healthy Lifestyle . This specific exercise focuses on reading and translating a text about the importance of sleep and its impact on teenagers' health and academic performance. Exercise 3, Page 71: Translation and Summary Exercise 3, Page 71: Translation and Summary Перевод
Перевод : Недостаток сна приводит к плохой концентрации в школе, раздражительности и проблемам со здоровьем. : You can find the full digital version
: Look for verbs like should , must , and ought to which are frequently used in this unit to give advice on health. Exercise 3, Page 71: Translation and Summary Перевод
: Experts suggest maintaining a regular sleep schedule and avoiding screens (phones/TV) before bed.
: You can find the full digital version of the textbook and additional audio materials on the official Lingvo Adu portal.