Kat Lee May 2026

She authored the book Hello Mornings: How to Build a Grace-Filled, Life-Giving Morning Routine , published by HarperCollins.

How I Work: Katherine Lee, Executive Strategy Director, Athletics

She has a background as an acupuncturist, which informs her understanding of the nervous system and stress responses. kat lee

Her work involves evaluating "memorization" in AI models (when models accidentally expose training data) and discovering "knobs" to reliably change model behavior.

In the technical field, Katherine Lee is a prominent researcher at OpenAI specializing in the security and privacy of generative AI. She authored the book Hello Mornings: How to

She advocates for resisting "hustle culture," teaching business owners how to succeed by slowing down and regulating their nervous systems to avoid burnout. Katherine Lee : AI Researcher (OpenAI)

She hosts a popular podcast and is a frequent speaker at conferences like the Declare Conference . Kat Lee: Spiritual Business Coach In the technical field, Katherine Lee is a

Her approach emphasizes waking up for your life rather than just to it, using a three-step routine: God, Plan, and Move.