Studies indicate it can alleviate headaches and general body aches.
Hand reflexology is a safe, non-invasive complementary therapy. Regular sessions can provide: Hand Reflexology
Use your thumb to apply firm but not painful pressure to the points. Studies indicate it can alleviate headaches and general
It triggers a relaxation response by shifting the nervous system from "fight or flight" to "rest and digest". the palm covers internal organs
This practice maps the entire body onto the hands: fingers relate to the head and brain, the palm covers internal organs, and the base of the hand correlates to the lower body. The Benefits of Hand Reflexology