Dr Sebi S Recommended Food List - For Your Alkali...
Dr. Sebi’s nutritional guide is centered on the principle of eating "electric" foods. These are natural, non-hybrid plants that help maintain an alkaline environment in the body to combat disease. By following this list, you focus on intracellular cleansing and mineral fortification. 🥬 The Alkaline Green Light: Key Vegetables
Standard wheat and rice are off the menu. Instead, choose these alkaline-friendly alternatives. Quinoa, amaranth, fonio, kamut, and wild rice. Flours: Chickpea (besan) flour or rye flour for baking. Dr Sebi s Recommended food list for your Alkali...
Hijiki, wakame, and sea moss for essential minerals. 🫐 Nature’s Candy: Approved Fruits By following this list, you focus on intracellular
Cherry and plum tomatoes, bell peppers, and onions. Quinoa, amaranth, fonio, kamut, and wild rice
All varieties, but ensure they are seeded (no seedless grapes). Soft Fruits: Peaches, plums, and cherries. Citrus: Key limes only (avoid lemons and standard limes). Melons: Seeded melons and cantaloupes. Dried Fruits: Sun-dried raisins, dates, and figs. 🌾 Ancient Grains & Legumes
For protein and healthy fats, stick to these nutrient-dense options. Walnuts and brazil nuts. Seeds: Hemp seeds, sesame seeds, and pumpkin seeds.