: By default, Gmail exports in MBOX format . To view this as text, you can open the resulting file in a text editor or use a converter to change MBOX to TXT.
To download your Gmail data in bulk (such as a large volume of emails or a specific ".txt" export), the most efficient method is using . This tool allows you to export your entire mailbox or specific labels into a single file. How to Bulk Export Gmail Data Access Google Takeout : Go to the Google Takeout website.
: Open an email, click the More (three dots) icon, select Print , and choose "Save as PDF" or "Print to File" if your system supports direct text output.