The book is available in paperback, hardcover, and ebook formats from major retailers. AbeBooks.com generally offers the paperback for around $16. Barnes & Noble carries the paperback for approximately $20. Walmart often stocks the hardcover "Yogi's Guide" edition. eBay lists both new and used copies.
The book advises that overwhelming grief can be managed by redirecting love towards the living. Reader Perspectives: Death An Inside Story
It is often described as a guide for living, encouraging mindfulness and removing the fear associated with the inevitable. The book is available in paperback, hardcover, and
Reviewers describe the writing style as engaging, direct, and conversational, making complex spiritual concepts accessible to everyone, regardless of whether they are a believer or agnostic. Walmart often stocks the hardcover "Yogi's Guide" edition
Sadhguru explains the yogic view of the body as five layers or sheaths (physical, mental, energy, and beyond), where death is a peeling away rather than just a physical shutdown.