Change - The Weather

: Players can use console commands like /weather rain or /weather clear to instantly alter their surroundings [3, 21].

: This mindfulness technique asks individuals to identify their current mood as "sunny," "rainy," or "stormy" to help them observe and accept their emotions without immediate judgment [32]. Change the Weather

In reality, humans have explored ways to artificially influence weather patterns for decades. : Players can use console commands like /weather

Therapeutic and mindfulness practices sometimes use weather as a metaphor for mental health. such as more intense storms

: Current climate changes are occurring roughly 20 times faster than those following the last ice age [17].

: This long-term "change" manifests as an increase in extreme weather, such as more intense storms, heatwaves, and wildfires [4, 7].