Your feet roll outward (common with high arches). Look for "Neutral Cushioned" shoes. 2. Size Up (Literally) 👟
Buying the right running shoes can be the difference between hitting a "runner's high" and hitting the couch with an injury. Here’s a quick guide to finding your perfect pair: 1. Know Your Foot Type 👣 Your feet stay pretty straight when you land. buying the right running shoes
Are you training for a like a 5K or a marathon, or just looking for a daily trainer ? Your feet roll outward (common with high arches)
Lightweight and flexible, designed for pavement. buying the right running shoes
Your feet roll inward (common with flat feet). Look for "Stability" or "Motion Control" shoes.