Essential for warming up your joints before the clock starts. 5. Essential Accessories
Many athletes wear compression liners to prevent chafing and support muscle recovery. 4. Tough Tops and Layers buy crossfit clothes
Top-tier shoes like the Nike Metcon or Reebok Nano feature "rope wraps" on the midfoot to prevent melting during climbs. Essential for warming up your joints before the clock starts
Your sneakers are your most important investment. Running shoes are too squishy for heavy lifting, and lifters are too stiff for box jumps. buy crossfit clothes
A must-have for deadlifts and rope climbs to prevent "shinguards" (scabs on your shins).
Look for a flat, stable sole with a slight heel drop (typically 4mm).
Provide compression and warmth to keep joints "greased" during heavy lifting.