Breakup -

If you need to make a public statement to friends and family, experts at The Exit suggest keeping it brief and optimistic: : "We have decided to part ways." Stay positive : "I'm grateful for the good times we shared."

: Make yourself the subject of your photos and highlight activities that make you feel like you again. breakup

: If you want to change your status on Facebook without a public announcement, set your relationship visibility to "Only Me" before making the change. If you need to make a public statement

: "We ask that you refrain from public comments and reach out privately instead." Best Practices for Your Feed breakup

Navigating social media after a split requires a bit of strategy to protect your peace:

: Consider a social media break or unfollowing/blocking your ex to avoid "digital triggers" like old photos or new updates.