Bethany Sweet [FAST]

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein. bethany sweet

Chocolate rice cakes, cottage cheese, cinnamon, banana slices, and peanut butter. bethany sweet

Often called the " best sweet snack ever ," this parfait is high in antioxidants and volume. bethany sweet

Bethany Dobson's high-protein fruit crumble is a warm, comforting alternative to standard oats.

For a more indulgent but still healthy option, this recipe from PNW Bethany uses Greek yogurt to keep the protein high.