500 High Fiber Recipes: Fight Diabetes, High Ch... • Full Version

: High-fiber versions of burgers, omelets, and savory stews.

Logue’s approach is deeply personal; after his own diagnosis of congestive heart failure, he began developing heart-healthy recipes to maintain his lifestyle without sacrificing flavor. The book argues that dietary fiber is a "wonder ingredient" for weight loss and digestive health. Key Health Benefits Explored 500 High Fiber Recipes: Fight Diabetes, High Ch...

Readers can find this title and other works by Logue at major retailers like Barnes & Noble or Amazon . : High-fiber versions of burgers, omelets, and savory stews

: Chapters featuring Italian, Mexican, Asian, and Cajun dishes. : High-fiber versions of burgers

: Increased fiber intake is linked to lower cholesterol and improved blood pressure.