: Click into the "What's on your mind?" field on your News Feed or profile. Select the photo/video icon to upload your MP4 file.
To produce a post based on your file , follow these steps depending on the platform you are using. Since this is a video file, it is best suited for platforms that support "Reels," "Shorts," or standard video uploads. Quick Guide to Producing Your Post
: Use the mobile app to upload the video as a Reel or post. You can enhance it with captions and hashtags to make it searchable.
: Start your caption with a "hook"—a line that stops someone from scrolling. For example, "You won't believe what happens at 0:15!".